DOMESTIC ABUSE INQUIRY BLUEPRINT

 

The below is delivered as a "blueprint" for anyone suffering from or is feeling trapped and unsure of the behaviour toward them, simply copy the

 

dated structure onto an email and send to                                and I will respond as swiftly as possible.

 

All information will be treated as confidential and respectfully managed. 

 

 

Good morning. 

 

I trust this morning finds you in better shape emotionally and chemically as it was very concerning to see you as you were.

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Though to remind please just warn me before sending anything due to my abuse impact. 

 

Let's start with the timeline as follows, simply fill in below each heading in your own words the "experience and the feelings of such" and what it feels like now. 

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Under each entry write a single word and attach a number ie SCARED - 7 (out of 10)

 

We will expand from that point. 

 

Feel no pressure, simply write as you recall it. 

 

 

 

 

2021 New Year's Eve

 

 

 

 

 

 

2021 Valentines 

 

 

 

 

 

2021 Birthday

 

 

 

 

 

 

2021 Christmas 

 

 

 

 

 

2022 New Year's Eve

 

 

 

 

 

 

2022 Valentines 

 

 

 

 

 

2022 Birthday

 

 

 

 

 

 

2022 Christmas 

 

 

 

 

 

 

2023 New Year's Eve

 

 

 

 

 

 

2023 Valentines 

 

 

 

 

 

 

2023 Birthday

 

 

 

 

 

 

2023 Christmas 

 

 

 

 

 

 

2024 New Year's Eve

 

 

 

 

 

 

2024 Valentines day 

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